We're here to help you move forward

Life can be hard to navigate. Sometimes we get stuck.

At Formation we provide professional counselling services for individuals who are navigating change or challenge within their lives. Formation also provides supervision for counsellors working as individuals or in an organisation.

Through our counselling service we can help you find clarity around the events and influences that have shaped you, and empower you to bring about positive long term changes. Here at Formation we believe people all have the same inherent worth, that people can think for themselves, and therefore, are able to take responsibility for their decisions; and that people can change.

In short, we help you understand your past so you can shape your future.

What we do and who we are

Counselling and Supervision

Counselling and Supervision


Counselling is a process through which we can explore the issues in our lives in a safe and confidential environment. Whether you want to discover more about what makes you tick, are looking for help in navigating your relationships, or need to make sense of some past difficulties you’ve experienced – we can help.


Supervision is a requirement for all counsellors if they are working with clients. Janine is a qualified supervisor and loves to sit with other counsellors so that together they can ensure they are reaching their full potential while working with clients. Not only does she love to do this but she also works ethically and professionally and can work alongside any organisation.



Counsellor and Supervisor
Janine has been working closely with people for many years and since 2016 she holds diplomas in Therapeutic Counselling, Childhood Sexual Abuse and Sexual Trauma, and Supervision for Counsellors working in private practice and organisations.  She is a registered member of the BACP and Accredited member of  NCPS.

She provides a safe space for you to talk things through without fear of being judged – a place for you to remember who you are and how to understand a little bit of what is going on for you. She will work with you using various techniques to help you understand your past, focus on your present and prepare for your future.

Cost for counselling-  £45 per session

Cost for Supervision – £75 for 90mins

Both counselling and supervision sessions can be conducted face to face or remotely via online platforms.

Please do get in touch via the form below or you can also visit my page on https://www.counselling-directory.org.uk/counsellors/janine-ororke-mitchell


Contact us to find out more about how we can help.

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